Seemingly minor events can have a significant impact on your physical and emotional well being.Read More
Let’s discuss the symptoms of PTSD and whether they fit with your experience.Read More
You may have heard of flashbacks, but what about emotional flashbacks?Read More
Let's talk about the science behind why many people freeze in place during traumatic experiences.
*Trigger warning, it may be uncomfortable for people with trauma histories to read about the sensations of freezing.Read More